In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 408 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Buffalo, free range, top round steak, raw (Shoshone Bannock).

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.

Water	75.96 g	75.96%
Energy (calorie)	97 kcal
Energy (joule)	408 kJ
Protein	21.44 g	21.44%
Total lipid (fat)	1.3 g	1.3%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0 g
Calcium, Ca	3 mg
Iron, Fe	2.61 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	200 mg	0.2%
Potassium, K	355 mg	0.36%
Sodium, Na	43 mg	0.04%
Zinc, Zn	3 mg
Copper, Cu	0.117 mg
Manganese, Mn	0.011 mg
Selenium, Se	7 µg
Thiamin	0.153 mg
Riboflavin	0.325 mg
Niacin	6.92 mg	0.01%

Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)